Superfood for bigger breasts? Experts with a clear assessment

Berlin. Influencers are sure: A natural product has helped them get bigger breasts. They even take certain risks when buying it.

A new superfood has been advertised online for some time. After goji berries, spirulina, quinoa and acerola, the new superstar is flower or bee pollen, which is not supposed to help with smoother skin or wrinkles. No, its effect is even more promising: the pollen is supposed to make breasts grow. But what is really behind the TikTok trend? And what does it have to do with bigger Breasts to do?

Nutrition: Bee pollen contains numerous nutrients

First of all, let’s put it in context: bee pollen is a tiny, spherical grain produced by the male flower organs (stamens). They play an important role in Reproduction of plants. The pollen is carried from flower to flower by wind, weather, insects and other animals.

Bees collect pollen from flowers, for example, and bring it to the hive. There it serves as food for bee larvae. The small grains consist of a mixture of flower pollen, nectar, enzymes, honey, wax and bee saliva. To get to the coveted grain, beekeepers narrow the entrance to the hives and place pollen traps underneath. The pollen that collects on the left and right sides of the bees’ legs is then stripped and torn off.

The pollen is said to be rich in VitaminsMinerals, proteins, amino acids and antioxidants and contain, among other things, iron, magnesium, zinc and vitamins C and B. They can be taken pure with a spoon or as a topping, for example on muesli.

The miracle cure is said to have several health-promoting Features:

stronger immune system
defense
Anti-inflammatory
Supporting the energy balance
Protection against cell damage caused by free radicals
Fighting bacteria and fungi

Pollen for bigger breasts? What experts say

But this is not the main reason for the current hype. According to influencers on Instagram and especially TikTok, ingesting the pollen is said to Breast growth stimulate. Under the hashtag “#beepollen” many women talk about their self-tests and their experiences. There are countless before and after pictures circulating that are supposed to prove breast growth of up to one cup size.

But how do influencers come to the conclusion that pollen gives them bigger breasts? The substance is blamed PhytoestrogenIt is similar to the body’s own estrogen and is said to stimulate hormone production.

However, the influencers’ claims are not scientifically substantiated. When asked, the consumer advice center explained that there are no nutritional reasons whatsoever to take flower pollen. The Federal Institute for Risk Assessment also has no data to show that flower pollen has an effect on the development of secondary sexual organs in women. In addition, there is hardly any information online about the potential competitors spoken.

Influencers claim to have gained up to a certain height through flower pollen. Experts doubt this. (Symbolic image)
© iStock | VladimirFLoyd

In people who are allergic to wasps and bees, ingesting pollen or bee products can trigger a serious immune reaction, specialist journals warn. Symptoms range from Mild skin rashes up to Severe anaphylactic shock.

Bee pollen: Experts warn of carcinogenic ingredients

In addition, according to the consumer advice center, the recommended consumption amount would not be enough to achieve an effect. Um, cave Requirement In the case of vitamin B6, for example, you would have to eat about half a kilogram of bee pollen. The recommended amount, however, is two teaspoons per day.

topicnews · September 17, 2024

Superfood for bigger breasts? Experts with a clear assessment

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topicnews · September 17, 2024

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