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topicnews · September 12, 2024

This smartwatch offers the best sleep tracking

This smartwatch offers the best sleep tracking

The sleep tracking of the Garmin Venu 2 Plus smartwatch is particularly good.
PR/Business Insider

The Garmin Venu 2 Plus is one of the smartwatches that had the best sleep tracking in the Stiftung Warentest test.

It records the time it takes to fall asleep and wake up, as well as how often its wearers wake up during the night and how much time they spend in the different sleep stages. The Garmin Venu 2 Plus also creates an individual sleep score.

Apart from that, the smartwatch offers the usual tracking functions and activity profiles.

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Good sleep is a basic requirement for a healthy and long life. A research team from China and the USA was able to prove that Sufficient sleep can extend life by up to five years It is therefore no wonder that more and more health-conscious people are concerned with the quality of their sleep. A popular tool for this is Smartwatches With Integrated sleep trackingBut which model is the most accurate?

Smartwatches with sleep tracking at Stiftung Warentest

Stiftung Warentest knows a possible answer to this question. The consumer organization has collected a total of 140 smartwatches tested. Almost all of them also have an integrated sleep tracker. For the test, the various smartwatches received partial scores in the following categories: Fitness functions, Communication and other functions, handling, Battery, Stability and workmanship as well as Data protection and data security. How good their sleep tracking is was recorded in the communication and other functions category.

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The smartwatch with the best sleep tracking

Many of the 106 still available smartwatches with sleep tracking that Stiftung Warentest examined were convincing. Sleep monitoring of many smartwatches rated with the best possible partial grade of “very good”But one model stands out from the crowd: the Garmin Venu 2 Plus. What should you know about the smartwatch?

The Garmin Venu 2 Plus

Among all smartwatches with very good sleep monitoring, the Garmin Venu 2 Plus overall the bestStiftung Warentest awarded the watch the Quality rating “good” (grade: 1.7) It not only scored points with its excellent sleep tracking, but also with its very good fitness functions. Also very good were their handling as well as Stability and workmanshipJoin in good results in the categories Communication and other functions as well as BatteryHowever, there were point deductions for Data protection that was only satisfactory (as with almost all smartwatches in the test).

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Sleep tracking on the Garmin Venu 2 Plus

The Garmin Venu 2 Plus has a Sophisticated sleep tracking. It records the Sleep and wake time and how often their wearers wake up at night. It also measures how much time is spent in the different Sleep stages Among other things, it evaluates the Heart ratedie Heart rate variabilitydie Respiratory rate and the Oxygen saturation of the blood and Body movements Particularly practical: In addition, the Garmin Venu 2 Plus creates a Common sleep valuewhich is based on a combination of sleep duration and sleep quality. This makes it easier to track changes.

The Garmin Venu 2 Plus at a glance

The special thing about the smartwatch: It not only offers excellent sleep tracking, but also many other tracking functions and activity profilesAlso particularly noteworthy is the accuracy of its pedometer, which is one of the best on the market.

  • platform: 1.3 inch always-on AMOLED display made of Gorilla Glass
  • resolution: 416 x 416 pixels
  • memory: eight gigabytes of memory
  • Connectivity: Bluetooth, Wi-Fi, ANT+
  • compatibility: with iPhone and Android
  • Clock functions: Time, date, time synchronization, alarm, timer, stopwatch, sunrise and sunset times and more
  • Tracking functions: Pedometer, calorie consumption, heart rate measurement, respiratory rate measurement, stress level measurement, relaxation reminders, sleep analysis, fluid intake, women’s health and more
  • profile: Strength training, running, yoga, swimming, hiking, climbing, cycling, skiing, ball sports and more
  • Sensors: GPS, altimeter, compass, gyroscope, accelerometer, thermometer, light sensor, Glonass, Galileo and more
  • Smart features: SMS, call answering (on Android), calendar, weather, music, Garmin Pay and more
  • Security features: Accident notification, emergency assistance, live track and more

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By the way: You can buy, download and read the complete test report from Stiftung Warentest on “Test.de”.

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