Deep relaxation & well-being: Yoga & Wellness Day Retreat at Therme Linsberg Asia

New: Yoga & Wellness Day Retreat at the Therme Linsberg Asia Deep relaxation & well-being.

SCHLECHTER ERLACH (ed.). The Linsberg Asia thermal spa is offering a self-care yoga day retreat, ideal for anyone who wants to escape from everyday life and focus on inner balance. The guided day program includes yoga, meditation and mindfulness and is suitable for beginners and advanced students. With the “self-care yoga day break” and relaxing “me-time” you give yourself time to focus on your own needs again. Yoga, meditation and mindfulness are the best ways to do this. Trapped in our mind, which always drives us – let’s create peace and balance with the new offer in Bad Erlach.

Under the professional guidance of yoga teacher Julia, who has teachers all over the world, a total of three yoga and meditation sessions take place during the day retreat.

Numerous additional services are included: bathing bag with towel, slippers, veggie brunch, vouchers for lunch & drinks, tea ceremony, guided sauna infusions, etc.

Dates:
Saturday, 14 September 2024 Saturday, 12 October 2024 Saturday, 16 November 2024 Saturday, 07 December 2024

The day begins at 9:00 a.m. and ends at 10:40 p.m. In addition to yoga and meditation, participants have access to all of the spa’s wellness options, such as pools and the sauna area. The Yoga Day Retreat therefore offers an ideal opportunity to give yourself time and return to everyday life in a profound way.

For more information visit www.linsbergasia.at. (For spa treatments, future booking is recommended.)