Mama’s guide to perfect breastfeeding hygiene: tips to protect your baby’s health | Health

Hidden dangers of poor hygiene:

In an interview with HT Lifestyle, Dr Pooja Gupta, Gynecologist at Apollo Spectra, Mumbai, said, “Breastfeeding is essential for the baby as it provides him with nutrients. It is also known to reduce a baby’s risk of developing intestinal, respiratory, ear and urinary tract infections. Breastfeeding should be done frequently to help the baby grow and develop. However, breastfeeding, which is considered a once-in-a-lifetime experience, can turn into a nightmare if the mother does not maintain good personal hygiene. It can be uncomfortable for both the mother and the baby.”

Breastfeeding 101:

To ensure comfortable and hygienic breastfeeding, women should follow the following tips. According to Dr. Pooja Gupta, women can take these important steps to maintain their personal hygiene while breastfeeding: